Free Fitness Classes on Lyric Square
Hammersmith residents and workers have been taking advantage of the weather and getting out onto Lyric Square to take part in FREE Fitness classes on the Square.
On 4th, 11th 18th and 25th July Fitness First hold half an hour high intensity interval training (HIIT) between 12.30 and 1pm. This is a perfect opportunity for passers-by on their lunch breaks to come along and work through an afternoon slump. Half an hour is all that is needed to increase energy levels and improve fitness.
For people who are interested in yoga and its many benefits, we have Lumi Power Yoga on the square on the 5th 12th and 19th July from 12.30 to 130pm. Join in for the real urban yoga experience. All levels are welcome.
A big thanks to Fitness First and Lumi Power Yoga for providing these free classes!